Tyen Rasif - Revision history

Dayana Rizal at 09:33, 11 February 2020

2020-02-11T09:33:10Z

← Older revision		Revision as of 17:33, 11 February 2020
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	Although she had aimed to promote positive body image throughout the pageant, Tyen later confessed in a YouTube video that she still felt pressured to fit a certain body type and wanted to lose her muscles during the competition.<ref>Rasif, Tyen. [https://www.youtube.com/watch?v=aC8a2yBbWGM “The Truth About Beauty Pageants \| Miss Singapore experience”]. ''YouTube.'' September 23, 2018. Accessed on 8 January 2019.</ref>		Although she had aimed to promote positive body image throughout the pageant, Tyen later confessed in a YouTube video that she still felt pressured to fit a certain body type and wanted to lose her muscles during the competition.<ref>Rasif, Tyen. [https://www.youtube.com/watch?v=aC8a2yBbWGM “The Truth About Beauty Pageants \| Miss Singapore experience”]. ''YouTube.'' September 23, 2018. Accessed on 8 January 2019.</ref>
	===[[Clicknetwork]] (2018 - present)===		===[[Clicknetwork]] host (2018 - present)===
	Tyen Rasif hosts a segment on Clicknetwork called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few.		Tyen Rasif hosts a segment on Clicknetwork called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few.

Dayana Rizal at 09:30, 11 February 2020

2020-02-11T09:30:32Z

← Older revision		Revision as of 17:30, 11 February 2020
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	\| relatives = David Rasif, Joyce Fong, Jade Rasif		\| relatives = David Rasif, Joyce Fong, Jade Rasif
	}}		}}
	Tyen Rasif is a freelance personal trainer, bodybuilder, musician and YouTuber. As of November 2019, she hosts a segment on Clicknetwork and uploads regularly of her personal YouTube channel. The younger sister of internet personality [[Jade Rasif]], Tyen was also a finalist at Miss Universe Singapore 2018. Tyen is also the biological daughter of [[David Rasif]].		Tyen Rasif is a freelance personal trainer, bodybuilder, musician and YouTuber. As of November 2019, she hosts a segment on [[Clicknetwork]] and uploads regularly of her personal YouTube channel. The younger sister of internet personality [[Jade Rasif]], Tyen was also a finalist at Miss Universe Singapore 2018. Tyen is also the biological daughter of [[David Rasif]].
	==Background==		==Background==
	[[File:Tyen rasif competition 2018.jpg\|thumb\|''Tyen Rasif at a 2018 Competition. Photo from [https://www.facebook.com/sfbf.org.sg/photos/a.1795962193800678/1795963890467175/?type=3&theater SFBF Facebook Page]'']]		[[File:Tyen rasif competition 2018.jpg\|thumb\|''Tyen Rasif at a 2018 Competition. Photo from [https://www.facebook.com/sfbf.org.sg/photos/a.1795962193800678/1795963890467175/?type=3&theater SFBF Facebook Page]'']]
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	Although she had aimed to promote positive body image throughout the pageant, Tyen later confessed in a YouTube video that she still felt pressured to fit a certain body type and wanted to lose her muscles during the competition.<ref>Rasif, Tyen. [https://www.youtube.com/watch?v=aC8a2yBbWGM “The Truth About Beauty Pageants \| Miss Singapore experience”]. ''YouTube.'' September 23, 2018. Accessed on 8 January 2019.</ref>		Although she had aimed to promote positive body image throughout the pageant, Tyen later confessed in a YouTube video that she still felt pressured to fit a certain body type and wanted to lose her muscles during the competition.<ref>Rasif, Tyen. [https://www.youtube.com/watch?v=aC8a2yBbWGM “The Truth About Beauty Pageants \| Miss Singapore experience”]. ''YouTube.'' September 23, 2018. Accessed on 8 January 2019.</ref>
	===Clicknetwork (2018 - present)===		===[[Clicknetwork]] (2018 - present)===
	Tyen Rasif hosts a segment on ~~Singapore’s online video network,~~ Clicknetwork ~~TV,~~ called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few.		Tyen Rasif hosts a segment on Clicknetwork called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few.

Dayana Rizal: /* Career highlights */

2019-12-27T08:25:22Z

Career highlights

← Older revision		Revision as of 16:25, 27 December 2019
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	===Clicknetwork (2018 - present)===		===Clicknetwork (2018 - present)===
	Tyen Rasif hosts a segment on Singapore’s online video network, Clicknetwork TV, called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few.		Tyen Rasif hosts a segment on Singapore’s online video network, Clicknetwork TV, called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few.


	The first episode aired in August 2018 and as of December 2019, there are 31 episodes. <ref>[https://www.clicknetwork.tv/no-sweat-ep31-eating-healthy-at-convenience-stores "No Sweat"]. ''Clicknetwork.'' Accessed 17 December 2019. Retrieved from clicknetwork.tv</ref>		The first episode aired in August 2018 and as of December 2019, there are 31 episodes. <ref>[https://www.clicknetwork.tv/no-sweat-ep31-eating-healthy-at-convenience-stores "No Sweat"]. ''Clicknetwork.'' Accessed 17 December 2019. Retrieved from clicknetwork.tv</ref>

Dayana Rizal: /* Personal life */

2019-12-27T08:25:09Z

Personal life

← Older revision		Revision as of 16:25, 27 December 2019
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	Although she had aimed to promote positive body image throughout the pageant, Tyen later confessed in a YouTube video that she still felt pressured to fit a certain body type and wanted to lose her muscles during the competition.<ref>Rasif, Tyen. [https://www.youtube.com/watch?v=aC8a2yBbWGM “The Truth About Beauty Pageants \| Miss Singapore experience”]. ''YouTube.'' September 23, 2018. Accessed on 8 January 2019.</ref>		Although she had aimed to promote positive body image throughout the pageant, Tyen later confessed in a YouTube video that she still felt pressured to fit a certain body type and wanted to lose her muscles during the competition.<ref>Rasif, Tyen. [https://www.youtube.com/watch?v=aC8a2yBbWGM “The Truth About Beauty Pageants \| Miss Singapore experience”]. ''YouTube.'' September 23, 2018. Accessed on 8 January 2019.</ref>
	===Clicknetwork (2018 - present)===		===Clicknetwork (2018 - present)===
	Tyen Rasif hosts a segment on Singapore’s online video network, Clicknetwork TV, called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few. The first episode aired in August 2018 and as of December 2019, there are 31 episodes. <ref>[https://www.clicknetwork.tv/no-sweat-ep31-eating-healthy-at-convenience-stores "No Sweat"]. ''Clicknetwork.'' Accessed 17 December 2019. Retrieved from clicknetwork.tv</ref>		Tyen Rasif hosts a segment on Singapore’s online video network, Clicknetwork TV, called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few.

			The first episode aired in August 2018 and as of December 2019, there are 31 episodes. <ref>[https://www.clicknetwork.tv/no-sweat-ep31-eating-healthy-at-convenience-stores "No Sweat"]. ''Clicknetwork.'' Accessed 17 December 2019. Retrieved from clicknetwork.tv</ref>

	===YouTube channel (2017 - present)===		===YouTube channel (2017 - present)===

Dayana Rizal: /* Personal life */

2019-12-27T08:24:19Z

Personal life

← Older revision		Revision as of 16:24, 27 December 2019
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	==Personal life==		==Personal life==
			[[File:Joyce Fong and Tyen Rasif.jpg\|thumb\|''Tyen Rasif pictured with her mother, Joyce Fong. Photo from [https://rankersta.com/media/2042844388309552368 source].'']]

	===Early life===		===Early life===
	Tyen Rasif was born to Joyce Fong and David Rasif on 23 November 1995. She is of Dutch, Javanese and Chinese descent.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>		Tyen Rasif was born to Joyce Fong and David Rasif on 23 November 1995. She is of Dutch, Javanese and Chinese descent.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>

Dayana Rizal: /* Background */

2019-12-27T03:03:47Z

Background

← Older revision		Revision as of 11:03, 27 December 2019
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	During her gap year, Tyen became a certified personal trainer.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> Inspired by the show 'Shark Tank', Tyen re-entered university, pursuing a degree in Business Management from Singapore Management University (SMU) with a major in Marketing.<ref>“Tyen Rasif”. ''Facebook''. Accessed on 8 January 2019. Retrieved from: https://www.facebook.com/tyenf </ref>		During her gap year, Tyen became a certified personal trainer.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> Inspired by the show 'Shark Tank', Tyen re-entered university, pursuing a degree in Business Management from Singapore Management University (SMU) with a major in Marketing.<ref>“Tyen Rasif”. ''Facebook''. Accessed on 8 January 2019. Retrieved from: https://www.facebook.com/tyenf </ref>
	===Bodybuilding===		===Bodybuilding===
	[[File:Tyen rasif 2017.jpg\|thumb\|''Tyen ~~Rasif~~ in 2017. Photo from [https://www.facebook.com/tyenrasif/photos/a.2062259560466604/2062266137132613/?type=1&theater Tyen's Facebook ~~Page~~]'']]Tyen Rasif started weightlifting in 2014.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since then, she has competed in physique competitions like the International Federation of Bodybuilding (IFBB) and Fitness Asian Championships.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> <ref>Wong, Lester. [https://www.straitstimes.com/sport/passion-lives-on-as-bodybuilding-gains-strength-at-spore-nationals “Bodybuilding: Passion lives on as bodybuilding gains strength at S’pore Nationals”]. ''The Straits Times''. May 14, 2018. Accessed on 22 November 2019.</ref> By 2018, Tyen could deadlift up to 120 kg and squats up to 80 kg.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>		[[File:Tyen rasif 2017.jpg\|thumb\|''Tyen in 2017. Photo from [https://www.facebook.com/tyenrasif/photos/a.2062259560466604/2062266137132613/?type=1&theater Tyen's Facebook]'' ]]Tyen Rasif started weightlifting in 2014.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since then, she has competed in physique competitions like the International Federation of Bodybuilding (IFBB) and Fitness Asian Championships.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> <ref>Wong, Lester. [https://www.straitstimes.com/sport/passion-lives-on-as-bodybuilding-gains-strength-at-spore-nationals “Bodybuilding: Passion lives on as bodybuilding gains strength at S’pore Nationals”]. ''The Straits Times''. May 14, 2018. Accessed on 22 November 2019.</ref> By 2018, Tyen could deadlift up to 120 kg and squats up to 80 kg.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>

Dayana Rizal: /* Bodybuilding */

2019-12-27T03:03:02Z

Bodybuilding

← Older revision		Revision as of 11:03, 27 December 2019
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	===Bodybuilding===		===Bodybuilding===
	[[File:Tyen rasif 2017.jpg\|thumb\|''Tyen Rasif in 2017. Photo from [https://www.facebook.com/tyenrasif/photos/a.2062259560466604/2062266137132613/?type=1&theater Tyen's Facebook Page]'']]Tyen Rasif started weightlifting in 2014.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since then, she has competed in physique competitions like the International Federation of Bodybuilding (IFBB) and Fitness Asian Championships.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> <ref>Wong, Lester. [https://www.straitstimes.com/sport/passion-lives-on-as-bodybuilding-gains-strength-at-spore-nationals “Bodybuilding: Passion lives on as bodybuilding gains strength at S’pore Nationals”]. ''The Straits Times''. May 14, 2018. Accessed on 22 November 2019.</ref> By 2018, Tyen could deadlift up to 120 kg and squats up to 80 kg.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>		[[File:Tyen rasif 2017.jpg\|thumb\|''Tyen Rasif in 2017. Photo from [https://www.facebook.com/tyenrasif/photos/a.2062259560466604/2062266137132613/?type=1&theater Tyen's Facebook Page]'']]Tyen Rasif started weightlifting in 2014.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since then, she has competed in physique competitions like the International Federation of Bodybuilding (IFBB) and Fitness Asian Championships.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> <ref>Wong, Lester. [https://www.straitstimes.com/sport/passion-lives-on-as-bodybuilding-gains-strength-at-spore-nationals “Bodybuilding: Passion lives on as bodybuilding gains strength at S’pore Nationals”]. ''The Straits Times''. May 14, 2018. Accessed on 22 November 2019.</ref> By 2018, Tyen could deadlift up to 120 kg and squats up to 80 kg.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>


	In a 2018 interview with Today, Tyen shared that she had suffered from depression, anxiety as well as an eating disorder during her teenage years. She weighed a mere 38 kg back then.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since her change in lifestyle, Tyen recorded that she weighed 55kg in 2018.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref> In her own words, Tyen shared that:		In a 2018 interview with Today, Tyen shared that she had suffered from depression, anxiety as well as an eating disorder during her teenage years. She weighed a mere 38 kg back then.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since her change in lifestyle, Tyen recorded that she weighed 55kg in 2018.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref> In her own words, Tyen shared that:

Dayana Rizal: /* Background */

2019-12-27T03:02:39Z

Background

← Older revision		Revision as of 11:02, 27 December 2019
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	During her gap year, Tyen became a certified personal trainer.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> Inspired by the show 'Shark Tank', Tyen re-entered university, pursuing a degree in Business Management from Singapore Management University (SMU) with a major in Marketing.<ref>“Tyen Rasif”. ''Facebook''. Accessed on 8 January 2019. Retrieved from: https://www.facebook.com/tyenf </ref>		During her gap year, Tyen became a certified personal trainer.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> Inspired by the show 'Shark Tank', Tyen re-entered university, pursuing a degree in Business Management from Singapore Management University (SMU) with a major in Marketing.<ref>“Tyen Rasif”. ''Facebook''. Accessed on 8 January 2019. Retrieved from: https://www.facebook.com/tyenf </ref>
	===Bodybuilding===		===Bodybuilding===
	[[File:Tyen rasif 2017.jpg\|thumb\|''Tyen Rasif in 2017. Photo from [https://www.facebook.com/tyenrasif/photos/a.2062259560466604/2062266137132613/?type=1&theater Tyen Facebook Page]'']]Tyen Rasif started weightlifting in 2014.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since then, she has competed in physique competitions like the International Federation of Bodybuilding (IFBB) and Fitness Asian Championships.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> <ref>Wong, Lester. [https://www.straitstimes.com/sport/passion-lives-on-as-bodybuilding-gains-strength-at-spore-nationals “Bodybuilding: Passion lives on as bodybuilding gains strength at S’pore Nationals”]. ''The Straits Times''. May 14, 2018. Accessed on 22 November 2019.</ref> By 2018, Tyen could deadlift up to 120 kg and squats up to 80 kg.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>		[[File:Tyen rasif 2017.jpg\|thumb\|''Tyen Rasif in 2017. Photo from [https://www.facebook.com/tyenrasif/photos/a.2062259560466604/2062266137132613/?type=1&theater Tyen's Facebook Page]'']]Tyen Rasif started weightlifting in 2014.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since then, she has competed in physique competitions like the International Federation of Bodybuilding (IFBB) and Fitness Asian Championships.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> <ref>Wong, Lester. [https://www.straitstimes.com/sport/passion-lives-on-as-bodybuilding-gains-strength-at-spore-nationals “Bodybuilding: Passion lives on as bodybuilding gains strength at S’pore Nationals”]. ''The Straits Times''. May 14, 2018. Accessed on 22 November 2019.</ref> By 2018, Tyen could deadlift up to 120 kg and squats up to 80 kg.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>

	In a 2018 interview with Today, Tyen shared that she had suffered from depression, anxiety as well as an eating disorder during her teenage years. She weighed a mere 38 kg back then.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since her change in lifestyle, Tyen recorded that she weighed 55kg in 2018.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref> In her own words, Tyen shared that:		In a 2018 interview with Today, Tyen shared that she had suffered from depression, anxiety as well as an eating disorder during her teenage years. She weighed a mere 38 kg back then.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since her change in lifestyle, Tyen recorded that she weighed 55kg in 2018.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref> In her own words, Tyen shared that:

Dayana Rizal at 01:56, 27 December 2019

2019-12-27T01:56:40Z

← Older revision		Revision as of 09:56, 27 December 2019
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	\| birth_date = 23 November 1995		\| birth_date = 23 November 1995
	\| education = Degree in Business Management, Marketing and Communication		\| education = Degree in Business Management, Marketing and Communication
	\| alma mater = CHIJ Toa Payoh Primary School		\| alma mater = CHIJ Toa Payoh Primary School, School of the Arts (SOTA), Singapore Management University (SMU)
	School of the Arts (SOTA)
	Singapore Management University (SMU)
	\| height = 165cm		\| height = 165cm
	\| relatives = David Rasif, Joyce Fong, Jade Rasif		\| relatives = David Rasif, Joyce Fong, Jade Rasif
	}}		}}
	Tyen Rasif is a freelance personal trainer, bodybuilder, musician and YouTuber. As of November 2019, she hosts a segment on Clicknetwork and uploads regularly of her personal YouTube channel. The younger sister of internet personality Jade Rasif, Tyen was also a finalist at Miss Universe Singapore 2018.		Tyen Rasif is a freelance personal trainer, bodybuilder, musician and YouTuber. As of November 2019, she hosts a segment on Clicknetwork and uploads regularly of her personal YouTube channel. The younger sister of internet personality [[Jade Rasif]], Tyen was also a finalist at Miss Universe Singapore 2018. Tyen is also the biological daughter of [[David Rasif]].
	==Background==		==Background==
	[[File:Tyen rasif competition 2018.jpg\|thumb\|''Tyen Rasif at a 2018 Competition. Photo from [https://www.facebook.com/sfbf.org.sg/photos/a.1795962193800678/1795963890467175/?type=3&theater SFBF Facebook Page]'']]		[[File:Tyen rasif competition 2018.jpg\|thumb\|''Tyen Rasif at a 2018 Competition. Photo from [https://www.facebook.com/sfbf.org.sg/photos/a.1795962193800678/1795963890467175/?type=3&theater SFBF Facebook Page]'']]
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	==Personal life==		==Personal life==
	~~[[File:Tyen Vishaal 2.jpg\|thumb\|''Tyen & Vishaal. Photo from [https://timbreplus.sg/music/tyen-x-vishaal-2/ Timbre+]'']]~~
	===Early life===		===Early life===
	Tyen Rasif was born to Joyce Fong and David Rasif on 23 November 1995. She is of Dutch, Javanese and Chinese descent.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>		Tyen Rasif was born to Joyce Fong and David Rasif on 23 November 1995. She is of Dutch, Javanese and Chinese descent.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>


	Tyen’s biological father, David Rasif, is an ex-lawyer and a fugitive wanted by Singapore. In 2006, he had absconded with S$11.3 million of his client’s money and managed to escape Singapore. He is still currently wanted by Singapore for this issue.<ref>Law, Elizabeth. [https://www.tnp.sg/news/others/singaporeans-run-18-interpols-wanted-list “Singaporeans on the run: 18 on Interpol's wanted list”]. ''The New Paper.''December 1, 2016. Accessed on 5 January 2019.</ref> Since then, the family has not had any contact with him.		Tyen’s biological father, [[David Rasif]], is an ex-lawyer and a fugitive wanted by Singapore. In 2006, he had absconded with S$11.3 million of his client’s money and managed to escape Singapore. He is still currently wanted by Singapore for this issue.<ref>Law, Elizabeth. [https://www.tnp.sg/news/others/singaporeans-run-18-interpols-wanted-list “Singaporeans on the run: 18 on Interpol's wanted list”]. ''The New Paper.''December 1, 2016. Accessed on 5 January 2019.</ref> Since then, the family has not had any contact with him.


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	At 18 years old, Tyen moved out from her home to live with her then-boyfriend Vishaal after getting into a fight with her mother. The fight stemmed from Tyen’s decision to drop out of Yale-NUS to pursue a gap year.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> Tyen reconciled with her mother following her break up with Vishaal in 2015. <ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref>		At 18 years old, Tyen moved out from her home to live with her then-boyfriend Vishaal after getting into a fight with her mother. The fight stemmed from Tyen’s decision to drop out of Yale-NUS to pursue a gap year.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> Tyen reconciled with her mother following her break up with Vishaal in 2015. <ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref>
	===Past relationship===		===Past relationship===
			[[File:Tyen Vishaal 2.jpg\|thumb\|''Tyen & Vishaal. Photo from [https://timbreplus.sg/music/tyen-x-vishaal-2/ Timbre+]'']]
	Tyen Rasif started dating Vishaal during their teens and were together for about five to six years. While they were together, Tyen and Vishaal met Jack from Jack and Rai who introduced them to music gigs.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> <ref>Tyen Rasif. [https://www.youtube.com/watch?v=vhtdjQgwoKE “Can you be friends with your ex? \| ALONE ON CHRISTMAS (original by Tyen X Vishaal)”]. ''YouTube''. December 21, 2018. Accessed on 22 November 2019.</ref> However, they broke up in 2015 "to discover themselves as individuals". Since then, the two have remained close friends and performed together.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=vhtdjQgwoKE “Can you be friends with your ex? \| ALONE ON CHRISTMAS (original by Tyen X Vishaal)”]. ''YouTube''. December 21, 2018. Accessed on 22 November 2019.</ref><ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> As of November 2019, Tyen and Vishaal are resident musicians at Timbre+ having played gigs at bars like Mad Men Attic Bar, Wala Wala and Timbre Substation.<ref>[https://timbreplus.sg/music/ "Timbre+ Music"]. ''Timbre +.'' Accessed 17 December 2019. Retrieved from timbreplus.sg</ref><ref>Wala Wala Cafe Bar. [https://www.facebook.com/walawala.sg/posts/lets-welcome-tyen-vishaal-once-again-as-they-sub-while-rai-is-away-in-uk-oh-lets/897362106971602/ “Tyen & Vishaal”]. ''Facebook''. May 24, 2015. Accessed on 22 November 2019.</ref><ref>[https://www.bandwagon.asia/artists/tyen-vishaal “Tyen & Vishaal”]. ''Bandwagon''. Accessed on 22 November 2019.</ref>		Tyen Rasif started dating Vishaal during their teens and were together for about five to six years. While they were together, Tyen and Vishaal met Jack from Jack and Rai who introduced them to music gigs.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> <ref>Tyen Rasif. [https://www.youtube.com/watch?v=vhtdjQgwoKE “Can you be friends with your ex? \| ALONE ON CHRISTMAS (original by Tyen X Vishaal)”]. ''YouTube''. December 21, 2018. Accessed on 22 November 2019.</ref> However, they broke up in 2015 "to discover themselves as individuals". Since then, the two have remained close friends and performed together.<ref>Tyen Rasif. [https://www.youtube.com/watch?v=vhtdjQgwoKE “Can you be friends with your ex? \| ALONE ON CHRISTMAS (original by Tyen X Vishaal)”]. ''YouTube''. December 21, 2018. Accessed on 22 November 2019.</ref><ref>Tyen Rasif. [https://www.youtube.com/watch?v=qqYnfIZI_Rc “I Dropped Out Of University (Storyline!)”]. ''YouTube''. October 5, 2019. Accessed on 22 November 2019.</ref> As of November 2019, Tyen and Vishaal are resident musicians at Timbre+ having played gigs at bars like Mad Men Attic Bar, Wala Wala and Timbre Substation.<ref>[https://timbreplus.sg/music/ "Timbre+ Music"]. ''Timbre +.'' Accessed 17 December 2019. Retrieved from timbreplus.sg</ref><ref>Wala Wala Cafe Bar. [https://www.facebook.com/walawala.sg/posts/lets-welcome-tyen-vishaal-once-again-as-they-sub-while-rai-is-away-in-uk-oh-lets/897362106971602/ “Tyen & Vishaal”]. ''Facebook''. May 24, 2015. Accessed on 22 November 2019.</ref><ref>[https://www.bandwagon.asia/artists/tyen-vishaal “Tyen & Vishaal”]. ''Bandwagon''. Accessed on 22 November 2019.</ref>

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	In 2018, Tyen shared that she remained single throughout university although she had gone on a few dates.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref>		In 2018, Tyen shared that she remained single throughout university although she had gone on a few dates.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref>
	==Career highlights==		==Career highlights==
	~~===Clicknetwork (2018 - present)===~~
	Tyen Rasif hosts a segment on Singapore’s online video network, Clicknetwork TV, called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few. The first episode aired in August 2018 and as of December 2019, there are 31 episodes. <ref>[https://www.clicknetwork.tv/no-sweat-ep31-eating-healthy-at-convenience-stores "No Sweat"]. ''Clicknetwork.'' Accessed 17 December 2019. Retrieved from clicknetwork.tv</ref>

	===Miss Universe Singapore (2018)===		===Miss Universe Singapore (2018)===
	[[File:MUS 1.jpg\|thumb\|''Tyen at MUS 2018. Photo from [https://www.tnp.sg/lifestyle/others/picture-perfect-miss-universe-singapore-2018-finale-gallery The New Paper]'']]		[[File:MUS 1.jpg\|thumb\|''Tyen at MUS 2018. Photo from [https://www.tnp.sg/lifestyle/others/picture-perfect-miss-universe-singapore-2018-finale-gallery The New Paper]'']]
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	Although she had aimed to promote positive body image throughout the pageant, Tyen later confessed in a YouTube video that she still felt pressured to fit a certain body type and wanted to lose her muscles during the competition.<ref>Rasif, Tyen. [https://www.youtube.com/watch?v=aC8a2yBbWGM “The Truth About Beauty Pageants \| Miss Singapore experience”]. ''YouTube.'' September 23, 2018. Accessed on 8 January 2019.</ref>		Although she had aimed to promote positive body image throughout the pageant, Tyen later confessed in a YouTube video that she still felt pressured to fit a certain body type and wanted to lose her muscles during the competition.<ref>Rasif, Tyen. [https://www.youtube.com/watch?v=aC8a2yBbWGM “The Truth About Beauty Pageants \| Miss Singapore experience”]. ''YouTube.'' September 23, 2018. Accessed on 8 January 2019.</ref>
			===Clicknetwork (2018 - present)===
			Tyen Rasif hosts a segment on Singapore’s online video network, Clicknetwork TV, called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few. The first episode aired in August 2018 and as of December 2019, there are 31 episodes. <ref>[https://www.clicknetwork.tv/no-sweat-ep31-eating-healthy-at-convenience-stores "No Sweat"]. ''Clicknetwork.'' Accessed 17 December 2019. Retrieved from clicknetwork.tv</ref>

	===YouTube channel (2017 - present)===		===YouTube channel (2017 - present)===
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	Her video titled ‘How To Lose 1 kg in 1 day’ is the most-watched video on her channel with over 2.7 million views.<ref>[https://www.youtube.com/watch?v=UupXb75cYkc “How to lose 1kg in 1 day”]. ''Tyen Rasif.'' March 5, 2018. Accessed 17 December 2019. Retrieved from Youtube</ref> In 2018, she designed a prenatal fitness and diet plan for her pregnant sister, Jade Rasif, and documented it on YouTube.<ref>[https://www.youtube.com/watch?v=CpF1PNnkvD8 “6-Pack Pregnancy”]. ''Tyen Rasif.'' November 5, 2018. Accessed 17 December 2019. Retrieved from Youtube</ref>		Her video titled ‘How To Lose 1 kg in 1 day’ is the most-watched video on her channel with over 2.7 million views.<ref>[https://www.youtube.com/watch?v=UupXb75cYkc “How to lose 1kg in 1 day”]. ''Tyen Rasif.'' March 5, 2018. Accessed 17 December 2019. Retrieved from Youtube</ref> In 2018, she designed a prenatal fitness and diet plan for her pregnant sister, [[Jade Rasif]], and documented it on YouTube.<ref>[https://www.youtube.com/watch?v=CpF1PNnkvD8 “6-Pack Pregnancy”]. ''Tyen Rasif.'' November 5, 2018. Accessed 17 December 2019. Retrieved from Youtube</ref>
	==References/Citations==		==References/Citations==
	<references />		<references />
	[[Category:People of Interest]]		[[Category:People of Interest]]

Dayana Rizal: /* Background */

2019-12-27T01:54:12Z

Background

← Older revision		Revision as of 09:54, 27 December 2019
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	[[File:Tyen rasif 2017.jpg\|thumb\|''Tyen Rasif in 2017. Photo from [https://www.facebook.com/tyenrasif/photos/a.2062259560466604/2062266137132613/?type=1&theater Tyen Facebook Page]'']]Tyen Rasif started weightlifting in 2014.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since then, she has competed in physique competitions like the International Federation of Bodybuilding (IFBB) and Fitness Asian Championships.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> <ref>Wong, Lester. [https://www.straitstimes.com/sport/passion-lives-on-as-bodybuilding-gains-strength-at-spore-nationals “Bodybuilding: Passion lives on as bodybuilding gains strength at S’pore Nationals”]. ''The Straits Times''. May 14, 2018. Accessed on 22 November 2019.</ref> By 2018, Tyen could deadlift up to 120 kg and squats up to 80 kg.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>		[[File:Tyen rasif 2017.jpg\|thumb\|''Tyen Rasif in 2017. Photo from [https://www.facebook.com/tyenrasif/photos/a.2062259560466604/2062266137132613/?type=1&theater Tyen Facebook Page]'']]Tyen Rasif started weightlifting in 2014.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since then, she has competed in physique competitions like the International Federation of Bodybuilding (IFBB) and Fitness Asian Championships.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> <ref>Wong, Lester. [https://www.straitstimes.com/sport/passion-lives-on-as-bodybuilding-gains-strength-at-spore-nationals “Bodybuilding: Passion lives on as bodybuilding gains strength at S’pore Nationals”]. ''The Straits Times''. May 14, 2018. Accessed on 22 November 2019.</ref> By 2018, Tyen could deadlift up to 120 kg and squats up to 80 kg.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>

	In a 2018 interview with Today, Tyen shared that she had suffered from depression, anxiety as well as an eating disorder during her teenage years. She weighed a mere 38 kg back then.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since her change in lifestyle, Tyen recorded that she weighed 55kg in 2018.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref> In her own words, Tyen shared that:~~<blockquote>~~"Bodybuilding taught me how to take control of my body and the importance of setting and working towards goals." <ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> ~~</blockquote>~~		In a 2018 interview with Today, Tyen shared that she had suffered from depression, anxiety as well as an eating disorder during her teenage years. She weighed a mere 38 kg back then.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref> Since her change in lifestyle, Tyen recorded that she weighed 55kg in 2018.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref> In her own words, Tyen shared that:

			"Bodybuilding taught me how to take control of my body and the importance of setting and working towards goals." <ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref>

	===Competitive achievements===		===Competitive achievements===
	Tyen participated in her first bodybuilding competition in 2016.<ref>Tay, Cheryl. [https://sg.news.yahoo.com/singapore--fitspo-of-the-week--tyen-ying-fong-031838999.html “Singapore #Fitsspo of the Week: Tyen Ying Fong”]. ''Yahoo! News''. February 15, 2016. Accessed on 22 November 2019.</ref> In a 2016 interview with Yahoo! News, Tyen shared that her 72-year-old Jewish grandmother was her fitness inspiration.<ref>Tay, Cheryl. [https://sg.news.yahoo.com/singapore--fitspo-of-the-week--tyen-ying-fong-031838999.html “Singapore #Fitsspo of the Week: Tyen Ying Fong”]. ''Yahoo! News''. February 15, 2016. Accessed on 22 November 2019.</ref>		Tyen participated in her first bodybuilding competition in 2016.<ref>Tay, Cheryl. [https://sg.news.yahoo.com/singapore--fitspo-of-the-week--tyen-ying-fong-031838999.html “Singapore #Fitsspo of the Week: Tyen Ying Fong”]. ''Yahoo! News''. February 15, 2016. Accessed on 22 November 2019.</ref> In a 2016 interview with Yahoo! News, Tyen shared that her 72-year-old Jewish grandmother was her fitness inspiration.<ref>Tay, Cheryl. [https://sg.news.yahoo.com/singapore--fitspo-of-the-week--tyen-ying-fong-031838999.html “Singapore #Fitsspo of the Week: Tyen Ying Fong”]. ''Yahoo! News''. February 15, 2016. Accessed on 22 November 2019.</ref>
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	In 2018, Tyen shared that she remained single throughout university although she had gone on a few dates.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref>		In 2018, Tyen shared that she remained single throughout university although she had gone on a few dates.<ref>Gan, Eveline. [https://www.todayonline.com/singapore/first-gym-session-marked-turning-point-struggle-anxiety “First gym session marked turning point in struggle with anxiety”]. ''TODAYonline.'' March 17, 2018. Accessed on 22 November 2019.</ref>
	==Career highlights==		==Career highlights==
	[[File:No Sweat thumbnail.jpg\|alt=Thumbnail for No Sweat EP28. Photo from Clicknetwork\|thumb\|''Thumbnail for No Sweat EP28. Photo from [https://www.clicknetwork.tv/no-sweat-ep28-8-healthy-habits-that-changed-my-life Clicknetwork]'']]
	~~[[File:MUS 1.jpg\|thumb\|''Tyen at MUS 2018. Photo from [https://www.tnp.sg/lifestyle/others/picture-perfect-miss-universe-singapore-2018-finale-gallery The New Paper]'']]~~
	===Clicknetwork (2018 - present)===		===Clicknetwork (2018 - present)===
	Tyen Rasif hosts a segment on Singapore’s online video network, Clicknetwork TV, called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few. The first episode aired in August 2018 and as of December 2019, there are 31 episodes. <ref>[https://www.clicknetwork.tv/no-sweat-ep31-eating-healthy-at-convenience-stores "No Sweat"]. ''Clicknetwork.'' Accessed 17 December 2019. Retrieved from clicknetwork.tv</ref>		Tyen Rasif hosts a segment on Singapore’s online video network, Clicknetwork TV, called ‘No Sweat’. The show aims to help its audience incorporate health and fitness into their daily routines. Tyen has hosted episodes about healthy food, work-out apparel and simple exercises, to name a few. The first episode aired in August 2018 and as of December 2019, there are 31 episodes. <ref>[https://www.clicknetwork.tv/no-sweat-ep31-eating-healthy-at-convenience-stores "No Sweat"]. ''Clicknetwork.'' Accessed 17 December 2019. Retrieved from clicknetwork.tv</ref>

	===Miss Universe Singapore (2018)===		===Miss Universe Singapore (2018)===
			[[File:MUS 1.jpg\|thumb\|''Tyen at MUS 2018. Photo from [https://www.tnp.sg/lifestyle/others/picture-perfect-miss-universe-singapore-2018-finale-gallery The New Paper]'']]
	Tyen Rasif was a finalist in Miss Universe Singapore 2018.<ref>Rosli, Tatiana Mohamad. [https://www.tnp.sg/lifestyle/others/miss-universe-singapore-2018-tyen-rasif-wants-empower-people-get-fit-and-healthy “Miss Universe Singapore 2018: Tyen Rasif wants to empower people to get fit and healthy”]. ''The New Paper.'' August 15, 2018. Accessed on 8 January 2019.</ref> She drew on her muscular physique to set herself apart from other Miss Universe contestants, simultaneously challenging the stereotypes of beauty pageant contestants.<ref>Rosli, Tatiana Mohamad. [https://www.tnp.sg/lifestyle/others/miss-universe-singapore-2018-tyen-rasif-wants-empower-people-get-fit-and-healthy “Miss Universe Singapore 2018: Tyen Rasif wants to empower people to get fit and healthy”]. ''The New Paper.'' August 15, 2018. Accessed on 8 January 2019.</ref> On top of having an athletic body type, she was one of the shortest MUS 2018 contestants standing at 165 cm.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>		Tyen Rasif was a finalist in Miss Universe Singapore 2018.<ref>Rosli, Tatiana Mohamad. [https://www.tnp.sg/lifestyle/others/miss-universe-singapore-2018-tyen-rasif-wants-empower-people-get-fit-and-healthy “Miss Universe Singapore 2018: Tyen Rasif wants to empower people to get fit and healthy”]. ''The New Paper.'' August 15, 2018. Accessed on 8 January 2019.</ref> She drew on her muscular physique to set herself apart from other Miss Universe contestants, simultaneously challenging the stereotypes of beauty pageant contestants.<ref>Rosli, Tatiana Mohamad. [https://www.tnp.sg/lifestyle/others/miss-universe-singapore-2018-tyen-rasif-wants-empower-people-get-fit-and-healthy “Miss Universe Singapore 2018: Tyen Rasif wants to empower people to get fit and healthy”]. ''The New Paper.'' August 15, 2018. Accessed on 8 January 2019.</ref> On top of having an athletic body type, she was one of the shortest MUS 2018 contestants standing at 165 cm.<ref>Miss Universe Singapore. [https://sph.com.sg/system/assets/3194/MUS2018%20Top%2015%20Bios.pdf “MUS2018 Top 15 Bios”]. ''Singapore Press Holdings''. Accessed on 22 November 2019.</ref>